You'll do exercises like what you'd expect: push ups, sit ups, side-straddle hops and lots of brand new exercises that you'll learn! What if you haven't done a push up since you were in high school? No problem. You'll pace yourself and do as much as you can while we're doing these exercises.
No one will talk bad about your momma or call you a maggot!
You'll also do calorie/fat burning cardio workouts that will help you lose more weight in less time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Michael Nunnally
Tyler Cambrelen
Caleb Aiosa-Perrin
Program Name: VigorMax Collegiate Prep
Program Description: VigorMax Collegiate Prep is an unlimited class program tailored for athletes aspiring to excel at the collegiate level. Our comprehensive training regimen combines strength and speed development, emphasizing power and balance to help you reach your full athletic potential.
Key Program Components:
Strength Training: Our program includes rigorous strength training to build the physical foundation necessary for collegiate-level sports. Participants will develop the power and explosiveness needed to excel on the field or court.
Speed Development: We focus on improving speed, agility, and acceleration. Athletes will enhance their quickness and reaction times, giving them a competitive edge in collegiate-level competition.
Balanced Approach: We believe in the importance of balance, both in physical training and life. Our program integrates exercises to improve stability, flexibility, and overall athleticism, ensuring you're well-rounded on and off the field.
Character Development: At VigorMax Collegiate Prep, we understand that true success extends beyond physical prowess. Our mentoring and character development component instills essential life skills such as leadership, teamwork, and discipline.
Mentoring: Participants receive guidance from experienced coaches and mentors who are dedicated to nurturing not only athletic talent but also personal growth and character development.
By combining top-tier athletic training with a strong emphasis on character development and mentoring, VigorMax Collegiate Prep equips athletes not only with the physical tools but also the mental fortitude and values needed to excel at the collegiate level and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VelocityMax Boost 2nd 2Nunn Junior
Program Description:
VelocityMax Boost 2nd 2Nunn Junior is a specialized training program meticulously designed for young athletes between the ages of 9 and 12. Rooted in the proven principles of 2nd 2Nunn, our program focuses on nurturing the emerging speed, agility, and explosive potential of these dynamic age groups.
Key Program Components - Aligned with 2nd 2Nunn Junior Principles:
Speed Mastery: Just as 2nd 2Nunn prioritizes growth, we emphasize speed development in our young athletes. Through engaging drills, fun sprint exercises, and age-appropriate techniques, participants refine their speed while embracing the principle of continuous improvement.
Explosive Power: In keeping with the 2nd 2Nunn Junior commitment to learning, our program fosters explosive strength and power. We introduce foundational plyometrics, light resistance training, and dynamic activities to inspire a love for improvement.
Agility and Quickness: Following the 2nd 2Nunn Junior spirit of adaptability, our agility drills, playful ladder exercises, and lively directional changes cultivate agility and reaction times. We adapt and learn swiftly, echoing the principle of youthful versatility.
Strength and Stability: Recognizing the 2nd 2Nunn Junior approach to holistic development, we provide a well-rounded foundation. Age-appropriate strength and stability exercises align with our principle of growth that's as balanced as it is energetic.
Mental Toughness: VelocityMax Boost 2nd 2Nunn Junior extends the 2nd 2Nunn philosophy to foster a positive mindset, focus, and determination among young athletes. We believe that mental resilience is as vital as physical skills, echoing the principle of unwavering commitment to nurturing young talent.
Result-Oriented Approach for Juniors:
Join VelocityMax Boost 2nd 2Nunn Junior, where the principles of 2nd 2Nunn harmonize with age-appropriate training, empowering young athletes aged 9-12 to experience the thrill of speed, agility, and explosive performance. We're not just coaching youngsters; we're nurturing champions who embrace the core values of youth, enthusiasm, and boundless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VelocityMax Boost
Program Description:
VelocityMax Boost embodies the guiding principles of 2nd 2Nunn, delivering a top-tier training experience focused on unleashing your full speed and explosive potential. Whether you're an aspiring athlete seeking that competitive edge or an individual striving for peak performance, our program is your gateway to rapid acceleration, agility, and explosive power.
Key Program Components - Aligned with 2nd 2Nunn Principles:
Speed Mastery: Our program prioritizes speed development, a cornerstone of 2nd 2Nunn. Through tailored drills, sprint training, and innovative techniques, participants hone their speed, aligning with the principle of continuous improvement.
Explosive Power: In line with the 2nd 2Nunn commitment to pushing boundaries, we dedicate ourselves to cultivating explosive strength and power. Plyometrics, Olympic lifting, and dynamic exercises are integral components, fostering the principle of relentless progression.
Agility and Quickness: Building upon the 2nd 2Nunn focus on adaptability, our agility drills, ladder exercises, and rapid directional changes enhance agility and reaction times. We adapt and respond swiftly, mirroring the principle of versatility.
Strength and Stability: We acknowledge the 2nd 2Nunn emphasis on a holistic approach. While speed and explosiveness are paramount, we ensure a well-rounded foundation, incorporating strength and stability training, aligning with the principle of comprehensive growth.
Mental Toughness: VelocityMax Boost extends the 2nd 2Nunn philosophy by fostering mental resilience, focus, and determination. We believe that mental fortitude is as critical as physical prowess, echoing the principle of unwavering commitment.
Result-Oriented Approach:
Join VelocityMax Boost, where the principles of 2nd 2Nunn converge with cutting-edge training, empowering you to reach new heights of speed, agility, and explosive performance. We're not just training athletes; we're forging champions who embody the core principles of excellence, dedication, and limitless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
You'll do exercises like what you'd expect: push ups, sit ups, side-straddle hops and lots of brand new exercises that you'll learn! What if you haven't done a push up since you were in high school? No problem. You'll pace yourself and do as much as you can while we're doing these exercises.
No one will talk bad about your momma or call you a maggot!
You'll also do calorie/fat burning cardio workouts that will help you lose more weight in less time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Tyler Cambrelen
Caleb Aiosa-Perrin
Program Name: VelocityMax Boost
Program Description:
VelocityMax Boost embodies the guiding principles of 2nd 2Nunn, delivering a top-tier training experience focused on unleashing your full speed and explosive potential. Whether you're an aspiring athlete seeking that competitive edge or an individual striving for peak performance, our program is your gateway to rapid acceleration, agility, and explosive power.
Key Program Components - Aligned with 2nd 2Nunn Principles:
Speed Mastery: Our program prioritizes speed development, a cornerstone of 2nd 2Nunn. Through tailored drills, sprint training, and innovative techniques, participants hone their speed, aligning with the principle of continuous improvement.
Explosive Power: In line with the 2nd 2Nunn commitment to pushing boundaries, we dedicate ourselves to cultivating explosive strength and power. Plyometrics, Olympic lifting, and dynamic exercises are integral components, fostering the principle of relentless progression.
Agility and Quickness: Building upon the 2nd 2Nunn focus on adaptability, our agility drills, ladder exercises, and rapid directional changes enhance agility and reaction times. We adapt and respond swiftly, mirroring the principle of versatility.
Strength and Stability: We acknowledge the 2nd 2Nunn emphasis on a holistic approach. While speed and explosiveness are paramount, we ensure a well-rounded foundation, incorporating strength and stability training, aligning with the principle of comprehensive growth.
Mental Toughness: VelocityMax Boost extends the 2nd 2Nunn philosophy by fostering mental resilience, focus, and determination. We believe that mental fortitude is as critical as physical prowess, echoing the principle of unwavering commitment.
Result-Oriented Approach:
Join VelocityMax Boost, where the principles of 2nd 2Nunn converge with cutting-edge training, empowering you to reach new heights of speed, agility, and explosive performance. We're not just training athletes; we're forging champions who embody the core principles of excellence, dedication, and limitless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
You'll do exercises like what you'd expect: push ups, sit ups, side-straddle hops and lots of brand new exercises that you'll learn! What if you haven't done a push up since you were in high school? No problem. You'll pace yourself and do as much as you can while we're doing these exercises.
No one will talk bad about your momma or call you a maggot!
You'll also do calorie/fat burning cardio workouts that will help you lose more weight in less time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VelocityMax Boost 2nd 2Nunn Junior
Program Description:
VelocityMax Boost 2nd 2Nunn Junior is a specialized training program meticulously designed for young athletes between the ages of 9 and 12. Rooted in the proven principles of 2nd 2Nunn, our program focuses on nurturing the emerging speed, agility, and explosive potential of these dynamic age groups.
Key Program Components - Aligned with 2nd 2Nunn Junior Principles:
Speed Mastery: Just as 2nd 2Nunn prioritizes growth, we emphasize speed development in our young athletes. Through engaging drills, fun sprint exercises, and age-appropriate techniques, participants refine their speed while embracing the principle of continuous improvement.
Explosive Power: In keeping with the 2nd 2Nunn Junior commitment to learning, our program fosters explosive strength and power. We introduce foundational plyometrics, light resistance training, and dynamic activities to inspire a love for improvement.
Agility and Quickness: Following the 2nd 2Nunn Junior spirit of adaptability, our agility drills, playful ladder exercises, and lively directional changes cultivate agility and reaction times. We adapt and learn swiftly, echoing the principle of youthful versatility.
Strength and Stability: Recognizing the 2nd 2Nunn Junior approach to holistic development, we provide a well-rounded foundation. Age-appropriate strength and stability exercises align with our principle of growth that's as balanced as it is energetic.
Mental Toughness: VelocityMax Boost 2nd 2Nunn Junior extends the 2nd 2Nunn philosophy to foster a positive mindset, focus, and determination among young athletes. We believe that mental resilience is as vital as physical skills, echoing the principle of unwavering commitment to nurturing young talent.
Result-Oriented Approach for Juniors:
Join VelocityMax Boost 2nd 2Nunn Junior, where the principles of 2nd 2Nunn harmonize with age-appropriate training, empowering young athletes aged 9-12 to experience the thrill of speed, agility, and explosive performance. We're not just coaching youngsters; we're nurturing champions who embrace the core values of youth, enthusiasm, and boundless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
You'll do exercises like what you'd expect: push ups, sit ups, side-straddle hops and lots of brand new exercises that you'll learn! What if you haven't done a push up since you were in high school? No problem. You'll pace yourself and do as much as you can while we're doing these exercises.
No one will talk bad about your momma or call you a maggot!
You'll also do calorie/fat burning cardio workouts that will help you lose more weight in less time!
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Michael Nunnally
Tyler Cambrelen
Caleb Aiosa-Perrin
Jonathan Nunnally
The 14U Mizuno team is being developed by the 2nd 2 NUNN Sports coaching staff, with athletic development led by our trainers and hitting instruction from former MLB player & coach Jon Nunnally.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Tyler Cambrelen
Program Name: VelocityMax Boost 2nd 2Nunn Junior
Program Description:
VelocityMax Boost 2nd 2Nunn Junior is a specialized training program meticulously designed for young athletes between the ages of 9 and 12. Rooted in the proven principles of 2nd 2Nunn, our program focuses on nurturing the emerging speed, agility, and explosive potential of these dynamic age groups.
Key Program Components - Aligned with 2nd 2Nunn Junior Principles:
Speed Mastery: Just as 2nd 2Nunn prioritizes growth, we emphasize speed development in our young athletes. Through engaging drills, fun sprint exercises, and age-appropriate techniques, participants refine their speed while embracing the principle of continuous improvement.
Explosive Power: In keeping with the 2nd 2Nunn Junior commitment to learning, our program fosters explosive strength and power. We introduce foundational plyometrics, light resistance training, and dynamic activities to inspire a love for improvement.
Agility and Quickness: Following the 2nd 2Nunn Junior spirit of adaptability, our agility drills, playful ladder exercises, and lively directional changes cultivate agility and reaction times. We adapt and learn swiftly, echoing the principle of youthful versatility.
Strength and Stability: Recognizing the 2nd 2Nunn Junior approach to holistic development, we provide a well-rounded foundation. Age-appropriate strength and stability exercises align with our principle of growth that's as balanced as it is energetic.
Mental Toughness: VelocityMax Boost 2nd 2Nunn Junior extends the 2nd 2Nunn philosophy to foster a positive mindset, focus, and determination among young athletes. We believe that mental resilience is as vital as physical skills, echoing the principle of unwavering commitment to nurturing young talent.
Result-Oriented Approach for Juniors:
Join VelocityMax Boost 2nd 2Nunn Junior, where the principles of 2nd 2Nunn harmonize with age-appropriate training, empowering young athletes aged 9-12 to experience the thrill of speed, agility, and explosive performance. We're not just coaching youngsters; we're nurturing champions who embrace the core values of youth, enthusiasm, and boundless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tyler Cambrelen
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Jonathan Nunnally
Former MLB player & pro coach offering private and group hitting lessons. Build power, confidence, and a consistent swing!
Hitting Lessons with Jon Nunnally
Private: $200/session (advance request required)
Small Group: $100/session
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VigorMax Collegiate Prep
Program Description: VigorMax Collegiate Prep is an unlimited class program tailored for athletes aspiring to excel at the collegiate level. Our comprehensive training regimen combines strength and speed development, emphasizing power and balance to help you reach your full athletic potential.
Key Program Components:
Strength Training: Our program includes rigorous strength training to build the physical foundation necessary for collegiate-level sports. Participants will develop the power and explosiveness needed to excel on the field or court.
Speed Development: We focus on improving speed, agility, and acceleration. Athletes will enhance their quickness and reaction times, giving them a competitive edge in collegiate-level competition.
Balanced Approach: We believe in the importance of balance, both in physical training and life. Our program integrates exercises to improve stability, flexibility, and overall athleticism, ensuring you're well-rounded on and off the field.
Character Development: At VigorMax Collegiate Prep, we understand that true success extends beyond physical prowess. Our mentoring and character development component instills essential life skills such as leadership, teamwork, and discipline.
Mentoring: Participants receive guidance from experienced coaches and mentors who are dedicated to nurturing not only athletic talent but also personal growth and character development.
By combining top-tier athletic training with a strong emphasis on character development and mentoring, VigorMax Collegiate Prep equips athletes not only with the physical tools but also the mental fortitude and values needed to excel at the collegiate level and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VelocityMax Boost 2nd 2Nunn Junior
Program Description:
VelocityMax Boost 2nd 2Nunn Junior is a specialized training program meticulously designed for young athletes between the ages of 9 and 12. Rooted in the proven principles of 2nd 2Nunn, our program focuses on nurturing the emerging speed, agility, and explosive potential of these dynamic age groups.
Key Program Components - Aligned with 2nd 2Nunn Junior Principles:
Speed Mastery: Just as 2nd 2Nunn prioritizes growth, we emphasize speed development in our young athletes. Through engaging drills, fun sprint exercises, and age-appropriate techniques, participants refine their speed while embracing the principle of continuous improvement.
Explosive Power: In keeping with the 2nd 2Nunn Junior commitment to learning, our program fosters explosive strength and power. We introduce foundational plyometrics, light resistance training, and dynamic activities to inspire a love for improvement.
Agility and Quickness: Following the 2nd 2Nunn Junior spirit of adaptability, our agility drills, playful ladder exercises, and lively directional changes cultivate agility and reaction times. We adapt and learn swiftly, echoing the principle of youthful versatility.
Strength and Stability: Recognizing the 2nd 2Nunn Junior approach to holistic development, we provide a well-rounded foundation. Age-appropriate strength and stability exercises align with our principle of growth that's as balanced as it is energetic.
Mental Toughness: VelocityMax Boost 2nd 2Nunn Junior extends the 2nd 2Nunn philosophy to foster a positive mindset, focus, and determination among young athletes. We believe that mental resilience is as vital as physical skills, echoing the principle of unwavering commitment to nurturing young talent.
Result-Oriented Approach for Juniors:
Join VelocityMax Boost 2nd 2Nunn Junior, where the principles of 2nd 2Nunn harmonize with age-appropriate training, empowering young athletes aged 9-12 to experience the thrill of speed, agility, and explosive performance. We're not just coaching youngsters; we're nurturing champions who embrace the core values of youth, enthusiasm, and boundless potential.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: X-Factor Athletic Development
Program Description:
X-Factor Athletic Development is a specialized training program meticulously crafted to cater to the unique needs of middle school and undeveloped high school students. Our program follows the same successful principles that have defined VigorMax and 2nd 2 Nunn, with a strong focus on character development and physical progress.
Tailored Development for Young Athletes:
Strength and Conditioning: We introduce weight training with a keen emphasis on age-appropriate workouts, ensuring safe and effective development. Our approach is designed to build a solid physical foundation while respecting the developmental stage of young athletes.
Bodyweight and Band Training: X-Factor places central importance on bodyweight and band training to enhance functional strength, coordination, and agility. These methods are ideal for younger athletes, promoting proper technique and injury prevention.
Speed and Agility: Our program incorporates specialized speed and agility drills suitable for middle school and undeveloped high school athletes. These workouts are tailored to improve acceleration, quickness, and reaction times in a way that's both fun and challenging.
Character Building: X-Factor Athletic Development not only molds young athletes into physically adept individuals but also fosters essential character traits. We instill values such as leadership, teamwork, and discipline, preparing them for success in sports and life.
Customized Training Approach:
By enrolling in X-Factor Athletic Development, young athletes will embark on a journey that combines personalized physical development with character growth. Our program offers a supportive and safe environment where participants can thrive, setting the stage for a successful athletic journey as they progress into high school and beyond.
This day is marked as closed. Reopen the day to edit or restore sessions.
Program Name: VelocityMax Boost
Program Description:
VelocityMax Boost embodies the guiding principles of 2nd 2Nunn, delivering a top-tier training experience focused on unleashing your full speed and explosive potential. Whether you're an aspiring athlete seeking that competitive edge or an individual striving for peak performance, our program is your gateway to rapid acceleration, agility, and explosive power.
Key Program Components - Aligned with 2nd 2Nunn Principles:
Speed Mastery: Our program prioritizes speed development, a cornerstone of 2nd 2Nunn. Through tailored drills, sprint training, and innovative techniques, participants hone their speed, aligning with the principle of continuous improvement.
Explosive Power: In line with the 2nd 2Nunn commitment to pushing boundaries, we dedicate ourselves to cultivating explosive strength and power. Plyometrics, Olympic lifting, and dynamic exercises are integral components, fostering the principle of relentless progression.
Agility and Quickness: Building upon the 2nd 2Nunn focus on adaptability, our agility drills, ladder exercises, and rapid directional changes enhance agility and reaction times. We adapt and respond swiftly, mirroring the principle of versatility.
Strength and Stability: We acknowledge the 2nd 2Nunn emphasis on a holistic approach. While speed and explosiveness are paramount, we ensure a well-rounded foundation, incorporating strength and stability training, aligning with the principle of comprehensive growth.
Mental Toughness: VelocityMax Boost extends the 2nd 2Nunn philosophy by fostering mental resilience, focus, and determination. We believe that mental fortitude is as critical as physical prowess, echoing the principle of unwavering commitment.
Result-Oriented Approach:
Join VelocityMax Boost, where the principles of 2nd 2Nunn converge with cutting-edge training, empowering you to reach new heights of speed, agility, and explosive performance. We're not just training athletes; we're forging champions who embody the core principles of excellence, dedication, and limitless potential.
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